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Frequently Asked Questions

What is reWilding?

reWilding is a paradigm based on the premise that when an organism is removed and disconnected from its natural way of being, it suffers from this physically, mentally, and emotionally. Humans are no different. For humans, this disconnect is not limited to our environments, but extends to a disconnect from the natural processes of our bodies, our minds, and our spirits.


Like any other animal in captivity, reframing our lives based on the natural expectations of all the parts that make up what we are:

Body - Ancestral health

Mind - Dynamic regulation

Spirit - Meaning 

Transforms surviving into thriving. 


reWilding is a path toward reconnecting, empowering individualization, as well as maximizing the benefits of the modern age. This healthy and balanced rehabilitation to our natural lifestyles, reconnects us to our bodies, minds, and spirits, and ultimately revitalizes and awakens our connection to life.

What is the difference between classes and one on ones?

Classes are divided into two sections:


An educational half covering preset lessons on a specified topic, and a mentoring half working on integration of goals into the client's life. 

Mentorship, one-on-ones, allows the client to choose how and what they would like to focus on from the reWild framework.

What is the difference between a therapist and a mentor?

Many therapist help clients to focus on past issues and facilitate resolution within the framework of healing.


At reWild the premise is simply that the core of who you are is unbreakable. As a result, your mentor will focus predominately on the present, and empower you to create, manifest, and live your potential.

What is the reWild approach?

The reWild approach combines professional coaching practices, with traditional guide-work, and collaboration with nature to empower individuals to reconnect with their most authentic selves. We focus on educating and empowering a client to create and live their own reWild path that honors the natural processes of their whole person.

Our work is client driven, acknowledging that the individual is an expert in their own life, and empowering them to reconnect and reclaim it. Clients can choose to focus on body (exercise, diet, habitat, etc.), mind (workings, needs, play, etc.), or spirit (intuition, baseline, connection, etc.), whatever arises. 


In reWild guidework we often dive deep into the "whys" behind our choices and perceptions, but our main goal is to come full circle and work to apply these insights to our connection to "deep knowing" as a way of being. And from this foundation empower clients to make any size life choice from that place, from that way of being. 

"Empowerment is the foundation of my work. My clients will find a partner, guide, and educator in me, but not a person who has the "answers". The trick is learning how to listening to the person who does have the answers...yourself."

What does the Discovery Session consist of?

The Discovery Session is a relaxed meet and greet where clients can ask questions about classes and services, describe their needs, and decide if the reWilding path is for them.

How do I know if reWilding is right for me?

Are you ready for a change in your life, habits, thinking, but don't know where to start? Do you feel traditional approaches to health have not quite hit the mark? Do you feel the "modern disconnect?" Then reWilding is right for you!

How should I prepare for my initial session or class?

Be open and honest, and above all be kind to yourself!

How long do I need to take classes or one on ones?

As long as you want! Some individuals do a few sessions and/or classes, some longer and more in-depth, while others have a session every once in a while.

Do you offer group consultations or workshops?

Absolutely! All classes can be done in group or workshop format, and are flexible so as to accommodate specific needs and goals.

Are sessions only in person?

Nope! Our classes and coaching sessions are all offered either in person or remotely (zoom or FaceTime).

How do I get started?

Easy! Either look up your desired service here on the site and book it, or feel free to call or email us and we can set it up for you.

 
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