Frequently Asked Questions
What is reWilding?
reWilding is based on the premise that humans have been removed and disconnected from nature, and suffer from it physically, mentally, and emotionally.
This encompasses our bodies, minds, habitats, social structures, and more. Like any other animal in captivity, reframing our lives based on our natural expectations transforms surviving into thriving.
reWilding is the work and efforts toward reconnecting, empowering individualization of the path, as well as maximizing the benefits of the modern age. This healthy and balanced rehabilitation to our natural lifestyles, reconnects us to our bodies and minds...and ultimately revitalizes and awakens our connection to life.
What is the difference between classes and one on ones?
Classes can be done individually or as a group, and cover preset lessons on a specified topics.
Coaching and guidework is done one on one, and with the guidance of the coach, allows the client to choose how and what they would like to focus on within the reWild framework.
What is the difference between a therapist and a coach/guide?
A therapist helps clients focus on past issues and facilitates their resolutions. While a coach helps clients to focus predominately on the present, and empowers clients to create and reach their goals.
What is the reWild approach?
The reWild approach combines professional coaching practices, with traditional guide-work, and collaboration with nature to empower individuals to reconnect with their most authentic selves. Honoring the client as an expert in their own life, reWild focuses on educating and empowering a client to create and live their own reWild path.
What does the Discovery Session consist of?
The Discovery Session is a relaxed meet and greet where clients can ask questions about classes and services, describe their needs, and decide if the reWilding path is for them.
How do I know if reWilding is right for me?
Are you ready for a change in your life, habits, thinking, but don't know where to start? Do you feel traditional approaches to health have not quite hit the mark? Do you feel the "modern disconnect?" Then reWilding is right for you!
How should I prepare for my initial session or class?
Be open and honest, and above all be kind to yourself!
How long do I need to take classes or one on ones?
As long as you want! Some individuals do a few sessions and/or classes, some longer and more in-depth, while others have a session every once in a while.
Do you offer group consultations or workshops?
Absolutely! All classes can be done in group or workshop format, and are flexible so as to accommodate specific needs and goals.
Are sessions only in person?
Nope! Our classes and coaching sessions are all offered either in person or remotely (zoom or FaceTime).
How do I get started?
Easy! Either look up your desired service here on the site and book it, or feel free to call or email us and we can set it up for you.