Breath as a Tool for Healthy Living
- 1 hr1 hour
- 50 US dollars$50
- Online or In Person (Alpena, MI only)
Scientific, simple, safe, and effective! A generalized introduction and training in personal breath control to quickly affect the autonomic nervous system, stress response, mood and energy levels...empowering practitioners with breath control as a tool for self care.
To cancel or reschedule, please contact us at least 24 hours in advance.